THE IMPORTANCE OF SPORT ACTIVITY FOR ADOLESCENTS

Authors

  • Kulmuradova Shakhnoza Erkinovna Samarqand Davlat chet tillari instituti

Keywords:

Key words: constant, exercise, disease, cardiovascular, stress, body shape, girl`s sport.

Abstract

Annotation: This article analyzes information on the important role of sport for teenagers and its benefits in social life, related to diseases, weight gain or personal development.

References

LITERATURE:

“The Power of Play: How Spontaneous, Imaginative Activities Lead to Happier, Healthier Children” by David Elkind

“Changing the Game: The Parent's Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports Back to Our Kids” by John O'Sullivan

“Positive Coaching: Building Character and Self-Esteem Through Sports” by Jim Thompson

“The Mind Gym: An Athlete's Guide to Inner Excellence” by Gary Mack and David Casstevens

“The Ultimate Guide to Sport Psychology: Learn the Best Techniques for Success in Sports, Fitness, and Everyday Life” by Dan Abrahams

“The Playmaker's Advantage: How to Raise Your Mental Game to the Next Level” by Leonard Zaichkowsky and Daniel Peterson

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Published

2023-05-12