STRESSNI ADABIYOT BILAN YENGISHNING SAMARALI USULLARI

Authors

  • Ozodova Dinara Umidbek qizi O’zbekiston davlat jahon tillari universiteti xorijiy til va adabiyoti 2-fakulteti 1-kurs talabasi

Keywords:

Kalit so’zlar: gormon, depressiya, overthinking, kortizol, Sessex universiteti, depressive zo’riqish, The Art of Reading.

Abstract

Annotatsiya: Ushbu maqolada hozirgi kunda insonlarda kuchayib borayotgan stress, g’amginlikni keltirib chiqaruvchi ayrim sabablar va ularni yo’qotish yo’lida adabiyotning tutadigan o’rni, muhimligi va foydasi haqida so’z boradi.

References

FOYDALANILGAN ADABIYOTLAR RO’YXATI:

“Uyg’oning. Stressdan ozod bo’lish’’ (March/April 2020, ISSN OOO5-237X)

“Reading can help reduce stress, says study’’, Mart 2009.

“Reading literary fiction improves theory of mind’’. ‘’Kidd,D,C & Castano,E.(2013).

“The art of reading’’.Young,D.(2016) Melbourne universiteti nashriyoti.

https://statuslar.uz/kitob-haqida-statuslar/#google_vignette

Downloads

Published

2024-11-13