HOW CAN READING BOOKS IMPROVE A PERSON`S MENTAL STATE?
Keywords:
Keywords: mental well-being, reading books, benefits, research studies, surveys, strategies.Abstract
Annotation: Reading books is an effective way to improve mental well-being. This article aims to explore the ways in which reading books can benefit an individual's mental state. The methods section describes the research studies and surveys conducted on the topic. The results section analyzes the outcomes of the studies, and the discussion section provides an explanation of the benefits of reading books on mental health. The conclusion highlights the importance of reading books and recommends strategies to develop a reading habit.
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