LOSING EMOTIONS BEFORE AND DURING MAIN EXAMS

Authors

  • Ro’zaxon Matqurbonova Zokirjon qizi student, SamSIFL

Keywords:

Key words: exam stress, concentration, tips, health problems connected with exam stress.

Abstract

Abstract: the main purpose of this article give information about the exam stress (health problems) and tips for what can we do to decrease exam stress. In addition, you will be given one or two exercises and activities to concentrate yourself and focus on exam.

References

REFERENCES:

https://www.lutherwood.ca/blog/2015/7-strategies-to-cope-with-exam-stress-and-anxiety

https://www.ucl.ac.uk/news/2017/apr/7-tips-help-you-cope-exam-stress

https://timesofindia.indiatimes.com/readersblog/drbstomar/how-to-overcome-exam-stress-the-common-phenomenon-affecting-students-49027/

https://www.youngminds.org.uk/young-person/coping-with-life/exam-stress/

https://www.indiatoday.in/education-today/featurephilia/story/10-tips-to-cope-with-exam-stress-and-prepare-with-a-free-mind-1800855-2021-05-10

https://cambrilearn.com/blog/exam-stress-management-strategies

https://www.mind.org.uk/for-young-people/feelings-and-experiences/exam-stress/

https://www.lutherwood.ca/blog/2015/7-strategies-to-cope-with-exam-stress-and-anxiety

https://rallsrmt.co.uk/5-top-tips-to-help-the-brain-work-better-under-exam-assessment-stress/

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Published

2024-05-19

Issue

Vol. 17 No. 1 (2024): "GERMANY" MODERN SCIENTIFIC RESEARCH: ACHIEVEMENTS, INNOVATIONS AND DEVELOPMENT PROSPECTS

Section

Articles