THE IMPORTANCE OF HANDBALL SPORTS IN PERSONAL PHYSICAL DEVELOPMENT
Keywords:
Key words: endurance, speed, physical stability, muscles, strategy, heart muscles, training, quickness.Abstract
Annotation: The article discusses the role of handball in human health and physical development. Information is given about how this sports game makes a person physically strong and healthy, especially how it improves the functioning of the heart and blood vessels. It also talks about the importance of handball in developing speed and endurance.
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